Pages

goggle search

Monday, June 9, 2014


Vegetarian Tortilla Soup


OK not the best photo...I should have put it in a smaller bowl, these bowls are huge so you cant really fill them up.  This is a yum-yum-yummy soup and very quick to put together. I like to use organic non GMO products but that's up to you.  The reason this is vegetarian and not vegan is that Quorn uses eggs in there meatless meat products.

INGREDIENTS
1 box of Organic Vegetable broth
1 can organic black beans
1 cup organic corn (Trader Joes has organic corn...very hard to find)
1 diced tomato peeled (or 1small can)
1 Bag of Quorn Chik'n Tenders
1/2 t zesty spice mix (Kroger had a good one or you can make your own)
1 T Lime juice
1 jalapeno diced very tiny
five shakes of hot sauce
Some organic Nacho chips

PUTTING IT TOGETHER
Throw everything in the pot but the nachos.  Bring it to a boil if you want to kick up the heat taste wise GO FOR IT.  Turn it down to a simmer and let it cook about 10 minutes.  Serve up in bowls and toss the chips on at the last minute so they don't get all soggy.    If you want serve it with graded cheese and sour cream...but I enjoy it just as it is.

This recipe is tasty not hot and really good for a cold. 







No comments: